Hi, I’m Nancy!
I am a certified transformational nutrition coach and hormone specialist, dedicated to helping women achieve optimal health during their menopause transition.
For those of you who are in the midst of these changes, you are not alone! I am here to help!
My Journey
Like many women, in my mid-40s, I felt I had it all. Happy in my career, fit and lean, driven, happy and healthy.
Until I wasn’t.
Seemingly overnight, I lost all motivation to do anything or see anyone. My sleep was a disaster and I was wracked by anxiety and feelings of panic. I started doubting myself, my self-confidence plummeted, and my recent lack of exercise started showing in the mirror… I literally did not recognise myself. I was moody, irritable, overwhelmed, and exhausted by life. All of this was compounded by living overseas in a country with extremely limited menopausal care or awareness.
Honestly, I have never felt so lonely. It felt like I was screaming and begging for help but no one could hear me.
I dreamt of living alone without my husband and children. I quit my job.
You are not alone!
Since those days, I have made it my life’s mission to educate myself and others who experience a wide range of issues stemming from the hormonal and neurological changes that naturally occur, and the knock-on effects which often result during this transformational time in our lives.
Once I began educating myself and implementing strategies to optimize what I refer to as the 4 Pillars of Hormonal Health, my life drastically improved, and I can help you along the same road to physical health and emotional well-being!
What Makes Me qualified?
Not only does my own personal experience qualify me to help you not just survive, but thrive during this transition that every woman on earth will go through, I’m also a Certified Transformational Nutrition Coach with a speciality in hormonal health.
Transformational Nutrition is a revolutionary new model of health that blends physical, mental, and spiritual nutrition into one powerful and proven system of coaching. It redefines nutrition.
It’s backed by science and proven to be effective.
I’M HERE FOR THE …
self sabotage,
limiting beliefs,
temptation for quick fixes!
If YOu ARE READY to...
sleep better
regain energy
understand why you are sweating all the time
make progress at the gym
feel in control of your life again
enjoy spending time with your husband and children
not feel completely overwhelmed by life