The Importance of Fiber for women in Peri/Menopause
We have all heard we should be eating more fiber… But what does Fiber really have to do with the menopause transition? This Post will discuss:What is fiber?Types and sources of…
We have all heard we should be eating more fiber… But what does Fiber really have to do with the menopause transition? This Post will discuss:What is fiber?Types and sources of…